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  Fit and healthy (9B)

Fitness Testing
http://www.topendsports.com/testing/
General Tests | Sports Specific | Test at Fitness Testing | Forces Testing | Guide to Testing | Test Reaction Time | Sports |
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Physical Fitness Tests
http://www.rcs.k12.va.us/csjh/phys_fit_tests.htm
Physical Fitness Tests
The Roanoke County Schools have adopted the state of Virginia's policy on the physical fitness tests. These tests are called the Wellness-Related Fitness Zone Tests. The student can choose to try the past Presidential Physical Fitness Tests or do the new Wellness-Related Zone Tests. Below are the 4 new tests with scoring ranges for grades 6-9. The scoring is done by the age of the student at the time of the testing.
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QCA Scheme of Work: Science KS3 Unit 9B
http://www.standards.dfes.gov.uk/schemes2/secondary_science/sci09b/
KS3 (England) Science Unit 9B: Fit and healthy
This unit is part of the scheme of work the shows how the science programme of study (PoS) for key stage 3 can be managed more easily.
The scheme is not statutory; you can use as much or as little as you wish. You could use the whole scheme or individual units. The sections on using this scheme and sequencing the units can help you to decide how you want to use the scheme.
You may also wish to combine these units with units from another subject. The combining units section gives information on exploiting powerful links between subjects.
1. What do we mean by fit?
3. What helps the respiratory system to function?
4. What is the effect of smoking on the lungs and other body systems?
5. Why is diet important?
7. How does alcohol affect the body?
8. What else can we do to maintain fitness?
10. What effects do drugs have?
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